As You Are Centre

Counselling

People come to counselling with a variety of difficulties including depression, anxiety and stress. They may be overwhelmed by their feelings, unable to cope, having relationship difficulties or low self-esteem. They may have experienced difficult life events such as bereavement, divorce or trauma.

Counselling provides a space for people to explore such difficulties and work through painful experiences in a safe, private and confidential environment. Counsellors will be accepting and understanding allowing you the freedom to explore and reflect on what's right for you.

Initial assessment
The initial assessment is free of charge and offers the opportunity to see if counselling is the most appropriate service for your needs. Confidentiality will be discussed at assessment. To arrange an assessment please call Nicky Hitchcock on 07952 754859. You can also contact us at the Corner House on 01273 871575 on Monday and Tuesday evenings between 6pm and 9pm.

Click here for further details of assessments

Fees and sessions
As You Are operates a sliding scale of £6.00 to £35.00 per session. The fees are based on the client's ability to pay. We offer 24 sessions in a private and confidential setting. Each session last for 50 minutes and availability will be discussed at assessment.

Professional service
All our counsellors are professionally trained or on a recognised training course and supported by supervision. As You Are is a member of the BACP (British Association for Counselling and Psychotherapy) and we adhere to their Ethical Framework for Good Practice.

Visit BACP website for further details